The Savikalpa Journal

While pregnancy insomnia is common, it doesn’t have to dominate your nights. By addressing these causes with simple solutions, you can create a more restful sleep environment. If the problem persists or becomes overwhelming, consult your healthcare provider for tailored advice.

Medical conditions can significantly contribute to insomnia, often creating a cycle of poor sleep and worsened symptoms. Understanding the connection between these conditions and insomnia is crucial for addressing sleep challenges effectively.

Understanding what insomnia is, ways for symptom relief from insomnia, the treatment options for insomnia and more.

The science behind Ayurveda can aid in reestablishing equilibrium, decreasing stress and anxiety, enhancing digestion, normalising hormone levels, and altering behaviours that may contribute to poor sleep.

The Benefits of Cannabis for Insomnia

Insomnia isn't just about tossing and turning the whole night and being unable to sleep. It manifests through several key symptoms that disrupt the natural sleep-wake cycle of your body.

Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or getting quality sleep. The cause of insomnia determines how one treats insomnia.

While treatment options vary for Insomnia, simple yet consistent lifestyle changes can create a solid foundation for better sleep, going a long way in the treatment of insomnia.

Sleep is one of the most crucial pillars of good health, yet many struggle to get enough. There are various reasons you might stay awake through the night, from an endless loop of thoughts to physical discomfort. A natural and widely used practice called acupressure could help. 

Effects of Cannabinoids on Your Body

How Cannabis Improves Sleep

The Basics of Cannabinoid Oils

The Effects & Benefits of Cannabinoids

What is the entourage effect?

The symptoms and intensity of migraines can differ from one person to the other. The key to managing migraines is to identify and understand the triggers. 

The Relationship Between Sleep and Health

A guide to cannabis compounds

Using CBD for Wellness in Your Alternative Health Regimen

Discovering New Avenues for Fibromyalgia Medication

Understanding the Endocannabinoid System and Sleep

Cannabis - Cure vs. Treatment?

Cannabinoid Medication - Past Remedies Rediscovered

How Microdosing Cannabinoids Benefits You

What is Restless Legs Syndrome (RLS)?

Endometriosis and the Endocannabinoid System

It is well-known that many herbs contain medicinal properties, helping reduce inflammation and pain – symptoms associated with various conditions, including migraine. Some herbs have been used to treat headache-like symptoms, including migraine, for centuries.